Dear Reader Thank you very much for following my Blog for so long. This week I bring you news of a change in how it will work in the future. Up to now the publication of the Blog has been on a wordpress site https://exercisefitnessandhealth.info/ . When the...
Hello all and welcome to 2023. This week, as a special New Year treat for you, there is no blog. I am having a break! This year the blog is going to change and become an educational tool on behalf of the Alton Cardiac Rehabilitation Centre. I hope that the content...
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