More Complications of Exercise.

More Complications of Exercise.

Musculo-skeletal injuries. Muscle sprains and joint strains are the commonest ill-effects of exercise, particularly competitive sports. Activity versus inactivity Physically active adults  experience a higher incidence of leisure-time and sport related injuries than...
Complications of exercise – the heart.

Complications of exercise – the heart.

Before launching into my usual stuff about exercise, my apologies to those of you who had a problem accessing last week’s blog. Some recipients of the weekly information found that when they clicked on the link they were taken to the previous week’s blog....