Musculo-skeletal injuries. Muscle sprains and joint strains are the commonest ill-effects of exercise, particularly competitive sports. Activity versus inactivity Physically active adults experience a higher incidence of leisure-time and sport related injuries than...
Before launching into my usual stuff about exercise, my apologies to those of you who had a problem accessing last week’s blog. Some recipients of the weekly information found that when they clicked on the link they were taken to the previous week’s blog....
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