DOCTORS AND EXERCISE

DOCTORS AND EXERCISE

When, in the 1960s, the information about the ill effects of smoking became known, the medical profession was the first group to show any reduction in tobacco use. This was probably the result of self preservation rather than trying to set a good example. Still, it...

ENCOURAGING EXERCISE

It is all very well knowing that exercise is good for you but, like knowing that eating too much makes you fat, does not necessarily lead to a change in behaviour. Telling someone that they should get more active is a rather ineffective intervention. One of my hopes...