Exercise and mental health

Exercise and mental health

Guest Blog You may get bored with me banging on about all the benefits of exercise – so to relieve the boredom I will be publishing occasional Blogs from other sources. Here is one from the US – supporting my message about the psychological benefits of...
EXERCISE AND LUNG DISEASE

EXERCISE AND LUNG DISEASE

Lung disease The secret of longevity is to keep breathing. Sophie Tucker Lung disease encompasses a large collection of widely varying chest pathologies. The most frequent include chronic obstructive pulmonary disease (COPD – what used to be referred to as chronic...