Dear Reader Thank you very much for following my Blog for so long. This week I bring you news of a change in how it will work in the future. Up to now the publication of the Blog has been on a wordpress site https://exercisefitnessandhealth.info/ . When the...
Hello all and welcome to 2023. This week, as a special New Year treat for you, there is no blog. I am having a break! This year the blog is going to change and become an educational tool on behalf of the Alton Cardiac Rehabilitation Centre. I hope that the content...
Over the past three and half years I have written nearly 200 of these blogs. I have tried to take you through a description of what exercise does, how it works, what it does for us, its effects on a large variety of diseases, both for prevention and treatment, how it...
Illustration This week’s illustration is a histogram showing the effect of different degrees of weight loss on the remission of T2DM. This is referred to in the section on Exercise in the treatment of diabetes and I have indicated it with *** Exercise in the...
The medical ill effects of dyslipidaemia The main ill effect of dyslipidaemia is the promotion of atheroma - so-called hardening of the arteries. A high total cholesterol, a high ratio of total cholesterol to HDL cholesterol and raised triglyceride levels are...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.